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guava
Joined: 11 Aug 2008 Posts: 143 Location: kingston, ny
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Posted: Mon May 03, 2010 10:46 pm Post subject: The Wed. night A Train Hammerfest @ Jockey! |
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I am inviting all sport and expert racers, and other velocity addicted types, to the first official Wed. Nigtht A-Train group mtb ride. We will meet at the lot at Jockey hill @ 6pm-ish, warm up a little, and go hammer out an hour to an an hour and at half at jockey. Regrouping at trailheads is individually optional. we will ride a predetermined route, so everyone knows where to go. I will have copies of the map and a hi-liter marker. The idea is to do a short, hard effort and push both your fitness and your bike skills. This ride is for:
Anyone who races and is looking for a regular training ride with a social bonus.
Anyone that is thinking about racing, or thinking about moving up in catagorie, and wants to see where they are at, and learn from more experienced riders.
Hammerheads.
The ride is whatever you want it to be. No one wil expect you to keep up or slow down.
Right now the tentative plan is to be wheels down at 6:15 PM, but it can be a little later if that makes it doable for more people. |
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jamesframes
Joined: 30 Sep 2006 Posts: 2655 Location: new paltz, NY
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Posted: Tue May 04, 2010 7:00 am Post subject: |
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I like this idea-although I can not attend Wednesday. Good ride option during the race season...hope to meet up at some point _________________ If I can bicycle, I bicycle.
David Attenborough
Support your LBS-Bicycle Depot New Paltz NY |
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guava
Joined: 11 Aug 2008 Posts: 143 Location: kingston, ny
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Posted: Tue May 04, 2010 9:42 am Post subject: |
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Sorry you can't make it. You were one of the people I had in mind. Hopefully this will get some traction, and I will see you on another Wed. |
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jamesframes
Joined: 30 Sep 2006 Posts: 2655 Location: new paltz, NY
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Posted: Tue May 04, 2010 11:11 am Post subject: |
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perhaps we could work on alternate days-as we get more light, I try and hook up with the bike depot's road ride out of their shop in NP...either way, wednesdays are reserved for people dusting me _________________ If I can bicycle, I bicycle.
David Attenborough
Support your LBS-Bicycle Depot New Paltz NY |
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ProfessorCracker
Joined: 21 Jan 2007 Posts: 733 Location: Taghkanic ny
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Posted: Tue May 04, 2010 5:52 pm Post subject: |
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I was planning on coming, but I am need of more recovery from Sunday!
Maybe next Wednesday? _________________ I like big bikes and I can not lie. |
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guava
Joined: 11 Aug 2008 Posts: 143 Location: kingston, ny
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Posted: Tue May 04, 2010 10:16 pm Post subject: |
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I kind of feel the same way actually . I figure it was my idea, so I better show up. I will do it again next week, unless I am pre riding Tymor. It will come together. |
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ProfessorCracker
Joined: 21 Jan 2007 Posts: 733 Location: Taghkanic ny
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Posted: Tue May 04, 2010 10:33 pm Post subject: |
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Pre ride tymor is a great idea! I'm game! _________________ I like big bikes and I can not lie. |
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lunchbox
Joined: 11 May 2009 Posts: 49 Location: red hook ny
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Posted: Wed May 05, 2010 7:03 am Post subject: |
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from a recovery standpoint a hammerfest is probably not a good idea tonight........but we can figure out the route and set it for next time......I'll be there Guava either way........ |
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jamesframes
Joined: 30 Sep 2006 Posts: 2655 Location: new paltz, NY
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Posted: Wed May 05, 2010 8:09 am Post subject: |
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spun yesterday for a bit...my legs are still cooked as well. _________________ If I can bicycle, I bicycle.
David Attenborough
Support your LBS-Bicycle Depot New Paltz NY |
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ProfessorCracker
Joined: 21 Jan 2007 Posts: 733 Location: Taghkanic ny
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Posted: Wed May 05, 2010 8:34 am Post subject: Ouch! |
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I felt great with a light recovery spin, then tried to beat a t-storm home now really feel it! For some reason I chased my dogs around my yard for the last 1/2 hour my my singlespeed and still feel it! Looks like smokin' weather today. I think I'll be doing just light spinning on the road until weekend.
I'll be doing 3 h road sat. Endurance tempo (moderate) if anyone wants to link up here in Hudson area, up into taconics. _________________ I like big bikes and I can not lie. |
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